Book Classes

Bring a Friend

YOU COME FREE

Word-of-mouth referrals are invaluable, so let me reward you for them! Tell your friends, family and colleagues about CUBU Yoga. When they book their first class or bundle, ask them to enter the promo code FRIEND at checkout on Gymcatch. They will receive 10% off their class or bundle and I'll add a FREE CLASS to your Gymcatch account. Everyone wins!

You can refer as many new students as you like and I'll award you a free class for every new student. A new student can only redeem the code one time, but can begin to refer additional students to earn free classes, too. If you're very savvy (and have a large Rolodex), you'll never pay for a class again!

Yoga is better

with friends

TIP: after you redeem this code, I will contact you to ask who referred you.

ONLINE COURSE:

Yoga Improver Series: Pimp Your Poses!

 

Make your tree pose as solid as an oak and make your warriors fierce...it's time to take your yoga to the next level.

 

This six-week course is available and open to everyone (even beginners), but is primarily designed for students who already have a little familiarity with yoga. Have you ever thought to yourself (especially in an online class), "Am I really doing this right? What am I supposed to be feeling/experiencing/engaging right now? I hope this is what I'm supposed to be doing." This course will help you unlock these poses, deepen your understanding of how to do them properly in order to get the most from them, and provide you with greater confidence in any yoga class. You'll also learn why taking these foundational poses to the limit--their "fullest expression" as it's sometimes known in yoga classes--isn't always the best choice for you or your practise. Sometimes the easier option is the better option!

 

Each of the first five classes will focus on one pose (asana) that you're likely to encounter in an all-levels yoga class. The classes will be workshop-style: participants will be able to talk with the instructor and each other during the class and the instructor will offer each student individual help and feedback during the class. The final (sixth) class will be a yoga practise that incorporates all the ideas from the previous five weeks into one cohesive yoga practise.

 

As an improvers class, this does not mean that the sessions will require more skill or ability to participate. Each student works to his own level with the aim of honing his own yoga practise at whatever level that is, whether as a relative newcomer or an experienced practitioner.

 

What you will need for each class:

-A nonslip yoga mat

-1 or 2 yoga blocks

-A Yoga strap (or a non-stretchy belt, a hand towel or a pillowcase)

-A laptop, tablet or other device to access the zoom class

-Access to an open wall, free of furniture or other obstructions

 

Classes are only for men and those who identify as men. Attendance is strictly limited to 10 participants per class.

 

Classes are clothing-optional: you may practise naked if you wish, or if you're a bit more modest, pop on some speedos or shorts. Practise in whatever makes you most comfortable.

 

Please contact me if there is a specific pose you would like to work on--we may be able to incorporate it into the series!

Every Saturday 10:30am - 11:30am GMT (London UK)

Cost: £50 for six course sessions.

The next course series begins Saturday 16th January 2021 with the final class of the series on 20th February 2021. If you can't make one of the classes in the series, don't worry! You'll be given a class credit that you can use for any regular CUBU online class (in line with the normal class cancellation policy).

Pimp Your Poses Poster Small.JPG
  • 1 hr 30 min

    40 US dollars
  • 1 hr

    30 US dollars
  • 1 hr

    30 US dollars

ONLINE CLASS:

EVENING YOGA, EVERYONE'S WELCOME!

 

A 75-minute clothed yoga class for men & women of all levels and abilities. The class will focus on connecting the breath with static poses and dynamic movement using principles of Hatha, Vinyasa and Yin yoga styles.

You can join the class on Zoom from 6:30pm. Please join early if you haven't used Zoom before so we can all begin promptly at 7:00pm. YOU MUST REGISTER FOR THIS CLASS ON ZOOM AFTER BOOKING. Registration with Zoom is quick and easy...and FREE!

After booking this class with Gymcatch, you'll be given a link to register for the class on Zoom. Zoom will send a confirmation email of your registration with the class ID, the password, and a simple link to the class so you can jump right in. Please message me if you have any trouble.

This class is for anyone age 18-80+. This is a fully-inclusive class, so LGBTQIA+ guys, gals and their friends are especially encouraged. All yoga abilities are welcome, from established yogis to complete beginners. The class is friendly, fun, supportive and non-judgmental. If you've ever felt intimidated or hesitant to attend other yoga classes, or if you think you're not flexible enough to do yoga, this is yoga for you. Come as you are.

What do I need?

  • A practise space

  • A yoga mat 

  • A video device to log into Zoom (smartphone, tablet, laptop, computer)

  • Registration with Zoom (it's completely FREE)


Everyone's microphones will be unmuted after the class, so please hang around afterwards to chat with the other participants, have a drink or a cup of tea together, etc!

Every Tuesday and Wednesday 6:45 pm - 8:00 pm (75 minutes)

Cost: £10 or less, OR with multi-class pass
 

If your current financial circumstances put the price of this class out of reach, please contact me for discount codes.

ONLINE CLASS:

HAPPY HOUR NAKED YOGA FOR MEN

 

Start your Saturday night off right..NAKED!!

This quick 45 minute NAKED yoga class for men will get you moving, lift your spirits and put you in your best frame of mind for your Saturday night.

Let yoga put a smile on your face before you pour your first drink of the evening. The class will be taught on Zoom. 

All men 18+ are welcome. This is a fully-inclusive class, so GBTQIA+ guys and their friends are especially encouraged. All yoga abilities are welcome, from established yogis to complete beginners. The class is friendly, fun, supportive and non-judgmental. If you've ever felt intimidated or hesitant to attend other yoga classes, or if you think you're not flexible enough to do yoga, this is yoga for you. Come as you are.

All you need is a practise space, a yoga mat, and a video device to log into Zoom (smartphone, tablet, laptop, computer etc). No fitness clothes needed...so no extra laundry!

 

A few ground rules:
1- You must practise naked. No exceptions.
2- Your camera must remain switched ON throughout the practise. This is a shared experience.
3- No recording or screenshots allowed.

Please do not drink alcohol before or during the practise--you need to keep yourself safe! The HAPPY in this happy hour is achieved through yoga. Plan to stick around after the class, though, so we can all share a drink together and socialise. No obligation to drink alcohol, of course.

You can join the class on Zoom from 4:45pm. Please join early if you haven't used Zoom before so we can all begin promptly at 5:00pm. YOU MUST REGISTER FOR THIS CLASS ON ZOOM AFTER BOOKING. Registration with Zoom is quick and easy...and FREE!

 

After booking this class with Gymcatch, you'll be given a link to register for the class on Zoom. Zoom will send a confirmation email of your registration with the class ID, the password, and a simple link to the class so you can jump right in. Please message me if you have any trouble.

Every Saturday 5:00 pm - 5:45 pm (45 minutes)

Cost: £7.50 or book with a multi-class pass.

If your current financial circumstances put the price of this class out of reach, please contact me for discount codes.

See you there, see you BARE!

Happy Hour Yellow GMT Small.JPG

PRIVATE 1-TO-1 AND COUPLES YOGA

(clothed or naked)

 

This is yoga tailored especially for you. Do you have a yoga goal or pose you'd especially like to work towards? Are you new to yoga and want to develop a foundation of basics in order to feel confident in group classes? Do you want to try naked/naturist yoga, but feel uncertain about diving headfirst into a naked group class? Do you have an uncertain schedule that makes it difficult to commit to a regular weekly class? Do you and your partner want to practise yoga together in the privacy of your own home?

 

There are all sorts of reasons why 1:1 or 1:2 yoga might be the right choice for you. Use the contact form HERE or email directly to info@cubuyoga.com for more information and pricing.

gay men's yoga bound revolved lunge sunglasses

MONDAY MEN (clothed yoga)

 

ALL PHYSICAL CLASSES ARE CURRENTLY SUSPENDED UNTIL PUBLIC SPACES ARE REOPENED. PLEASE JOIN OUR WEEKLY ONLINE CLASSES IN THE INTERIM.

This 90-minute men-only yoga class is the perfect way to begin your week. Combining elements of hatha (static), vinyasa (flowing), yin (restorative) and pranayama (breathing), this class will get you moving, increase your flexibility & range of motion, and help bring balance to the stresses of work and life. It's a great way to shake off any Monday Blues and prepare for the week ahead.

 

Classes are friendly, fun, supportive, and non-judgmental. GBTQIA+ men and their friends are especially welcome. If you've ever felt intimidated or hesitant to attend other yoga classes, or if you think you're not flexible enough to do yoga, this is yoga for you. All levels and abilities are welcome (even complete beginners), though you will need to have a basic degree of fitness. Classes are suitable for ages 18-80 and beyond.

Priority is given to students who PRE-BOOK, with remaining available spaces allocated on a first-come, first-served basis. Mats are provided, but students are also welcome to bring their own mats or mat towels.

What to wear:

Comfortable fitness clothing that allows movement. Leggings or tight shorts are encouraged (everyone looks better in lycra!), along with a t-shirt or vest. Men are also welcome to practise shirtless in just shorts if they wish. Please note that shower facilities are not available.

What to bring:

  • Water bottle

  • Small sweat towel (optional)

An optional, casual social will follow the class on the 1st & 3rd Monday for anyone who'd like to come along.

Every Monday 7:00 pm - 8:30 pm (90 minutes)

Cost: £15 or with multi-class pass

 

Golden Lane Community Centre

Fann Street, London EC1Y 0RN

Downstairs Hall

WEDNESDAY WELLNESS (men's naked yoga)

 

ALL PHYSICAL CLASSES ARE CURRENTLY SUSPENDED UNTIL PUBLIC SPACES ARE REOPENED. PLEASE JOIN OUR WEEKLY ONLINE CLASSES IN THE INTERIM.

A weekly 75-minute naked men's yoga class. This class moves at a reduced pace, flowing more slowly and spending more time in static poses to encourage a deeper connection of breath, body and mind. You'll leave the class feeling centered, calm, stretched and grounded.  Find rejuvenation and renewal alongside the other guys in the class.

 

Classes are friendly, fun, supportive, and non-judgmental. GBTQIA+ guys and their friends are especially encouraged, but this is a practise for all men regardless of orientation or self-identification. If you've ever felt intimidated or hesitant to attend other yoga classes, or if you think you're not flexible enough to do yoga, this is yoga for you. All levels and abilities are welcome (even complete beginners), though you will need to have a basic degree of fitness. Classes are suitable for ages 18-80 and beyond.

Priority is given to students who PRE-BOOK, with remaining available spaces allocated on a first-come, first-served basis. Mats are provided, but students are also welcome to bring their own mats or mat towels.

What to wear:

Nothing! This is a naked yoga class, so clothing is not permitted. No exceptions.

What to bring:

  • Water bottle

  • Small sweat towel (optional)

Every Wednesday 7:00 pm - 8:15 pm (75 minutes)

Cost: £15 or less with multi-class pass

 

Bonnington Centre

11 Vauxhall Grove, London SW8 1TD

TOP FLOOR

Yoga triange pose men's naked yoga London

WEEKEND WARRIORS (naked yoga)

 

ALL PHYSICAL CLASSES ARE CURRENTLY SUSPENDED UNTIL PUBLIC SPACES ARE REOPENED. PLEASE JOIN OUR WEEKLY ONLINE CLASSES IN THE INTERIM.

Channel your inner Weekend Warrior and join this Sunday morning flowing class for all levels. Classes will feature a series of poses to energise and inspire, rejuvenate and uplift.

 

This class is a long-brewing collaboration between Matthew, Craig, Andrea and Stefan, celebrating London's big (and growing) naked yoga family. Each week will be led by one teacher, and depending on who's teaching you'll taste a different flavour of yoga, with each bringing his own ideas, strengths, and unique teaching style to the class.

 

Spaces are available by PRE-BOOKING ONLY at

 

Brewer Street Yoga

Sunday 10:30 - 11:45 am

Cost: £15

Brewer Street Yoga

20 Brewer Street

London W1F 0SJ

Above Cutter & Squidge

ENTRANCE ON GREENS COURT

 

My Upcoming teaching dates (subject to change):​​

  • 10 January 2021

  • 21 February 2021

Men's Yoga Weekend Warrior 2 Group Naked CUBU